WELLNESS POINT

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MICCOH MUDNESS

Yoga Massage

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MICCOH MUDNESS

MICCOH stands for milk, choco, cofee and honey.

As i search over the net about honey, i was astound by its countless benefits and amazing wellness power. From its healing properties, anti-aging to weight loss, i can say that i am in the right track. for more detail look up: http://www.benefits-of-honey.com/

This 2011 late of February, i have personally started an overnight MICCOH MUDNESS face mask. As life has been so demanding of my time which i spend more than 16 hours of work daily and it exposes me to various pollutant carrier that causes not only stress but physical degradation. And gosh, it shows in the face!

Moreover, to have more balancing effect i have added choco, coffee, milk , oats and egg for my face mask.

Benefits from coffee:

•The exfoliation removes the dead skin cells.

•Makes skin smooth and silky.

•Improves blood circulation.

•Gives a glow of freshness.

•It also acts as a cellulite scrub and helps remove the fluids present between fat cells and hence, diminishes the cellulite. see: http://naturecure.ygoy.com/2010/04/13/what-are-the-benefits-of-coffee-mask/

Chocolate Diary

Chocolate has several ingredients which can potentially affect your skin. Cocoa beans, of which chocolate is made, are high in antioxidant phenolic phytochemicals (polyphenols), including flavonoids, procyanidin, and resveratrol. Not all chocolate is high in flavonoids, however. For example, white chocolate has no flavonoids while dark, high-cocoa-content chocolate has much higher flavonoids than does milk chocolate.

Chocolate also contains fats such as cocoa butter or shea butter. Both of these are used routinely as topical moisturizers and as anti-inflammatory agents. Shea butter can also used as a skin softener.

Most studies of the health benefits of chocolate have looked at anti-inflammatory and cardiovascular effects of eating it, not the benefit of applying to your skin. I did however find one study* which showed that topical application of cocoa plant extracts containing polyphenols and xanthine derivitives prevented wrinkles from forming in mice who were exposed to ultraviolet light. If nothing else, it would be a delicious, relaxing treatment. That is, if you can keep yourself from licking it off. see: http://thedermblog.com/2008/03/24/leftover-chocolate-bunnies-make-a-chocolate-facial/

MILK for me

Cleopatra knew the benefits of milk for the skin. Her famous milk baths stand as a legend still today. Milk is a natural exfoliant and skin softener, and an ingredient in many skin care products.

Read more: How to Make Milk Facial Cleanser eHow.com http://www.ehow.com/how_2088990_milk-facial-cleanser.html#ixzz1FicQufg3

Oat not to Forget
The edible grains of a widely grown cereal grass, oats (avena sativa) appear in many beauty products. People appreciate their soothing, anti-inflammatory properties. Come to think of it, that's another childhood memory. When I got the chicken pox my mom popped me into an oatmeal and baking soda bath to relieve the itching. Oats are also highly absorptive, hypoallergenic, and help to soften skin. They have the best amino acid balance of all the cereal grains (amino acids work as water-binding agents in skin care products). Oats have also been clinically shown to help heal dry, itchy skin. Oat grains and straw appear in shampoos, dusting powders, moisturizers, and cleansing bars and that's just the start of a list! see: http://www.pioneerthinking.com/oatmealbeauty.html

IN MY  egg goodness
•Egg whites are a good source of protein, and thus can be used to heal and rebuild the skin and reduce or eliminate acne.

•Egg whites contain the enzyme Lysozyme, which has been found to stop spoilage and acts as natural preservative in certain foods. This characteristic is thought to carry over into skin care, preserving the skin's natural elasticity and tightening pores.

•The protein content in egg whites help to absorb excess oil in the skin, leaving the face toned and fresh but not shiny. In fact, egg whites can also be applied to the face as a mild astringent.

•In the book, "The Doctors Book of Home Remedies II," Dr. Jerome Z. Litt, assistant clinical professor of dermatology at Case Western Reserve University School of Medicine, says egg whites can provide a temporary reduction in wrinkles. The protein hides wrinkles and gives skin a smoother look.

Read more: Benefits from Egg White on Face eHow.com http://www.ehow.com/facts_5471625_benefits-egg-white-face.html#ixzz1Fiil5UZo

Personally i have experience the wellness extravagance brought by my created honey face-up, which are:

1. My face are not oily, glowing and perfectly lift up.

2. No more sag eyebags and dirty looking face

3. My face is so clean, so soft and tender
4. my goodness, i am beautiful.

To wrap it up, the following techniques are my personal way of enhancing, bringing out and preserving the given natural beauty.

Things needed:

Coffee, Milk, Choolate powder, Fresh milk, Honey, Face Mask (subtitute: tissue paper, or face paper mask), Strawberry 2 pcs (subtitute: papaya, mango or any fresh fruit)

The magic:

1. Wash face thoroughly with resh milk, wipe face with clean tissue after.

2. mix white egg and oats and apply thoroughy on face and leave for more than 30 minutes, then rinse off with warm water or fresh crush fruits.

3.  Mix honey, choco, coffee, milk and face slowly, massaging and carefully spreading all over the face. Apply generously and thickly.

4. Then, cover face with papaer mask.

All this can be done in just few minutes and now you're ready to sleep over and wake up feeling, looking and naturally beautiful.

Rinse face with strawberries.

Note: Best results are immediately experienced. Include toner, moisturizer and other natural face products.

For complete NATURAL FRUITY HERBAL FACIAL, invite me at your home and indulge in facial wellness. Never mind the cost becuase beauty is never meant to be costly.

YOGA MASSAGE

A concept I have been practicing since late of September 2010. I am private yoga practitioner (beginner and semi-intermediate poses) and a skillful massage trainer providing services to private individuals, working in a private spa while being professionally connected to a secretarial job in a government-banking sector.

Recently, i have initiated the practice of yoga massage. This is my passion, a life calling i have answered, building it and establishing throughout my lifetime.

Primarily, the focus of this concept are the following:

1.  BODY - preserving the youthful being irregardless of age

2.  MIND - maintaining appropriate level of healthy consciousness 

3.  SOUL - balancing the energies within

HEALTHY LIFESTYLE IS NOT COSTLY, ignoring the needs of your whole being in this life is an investment for later expenses.

Let's talk about your unique individuality, health programs you are in and your options for a continous healthy lifestyle.

Yoga Massage is just one of the hundreds of available health aid in the market today, with this program you will be able to get yourself stay in shape, alert & sharp mind and becoming more wholly prosperous.

Start now, it's takes only your will to become what you wanted to be and being meant to be.

Note: This is a personal service, and meant only for private individuals who physically active and able.